Food craving
Food Craving
Food craving (pronunciation: /fuːd ˈkreɪvɪŋ/) is a strong desire or urge to consume specific types of food.
Etymology
The term "craving" originates from the Old English word "crafian", meaning "to demand, beg, or require". The term "food" comes from the Old English "fōda", meaning "nourishment or sustenance".
Definition
Food cravings are an intense desire for a specific food. This desire can seem uncontrollable, and a person's hunger may not be satisfied until they get that particular food. Some experts believe food cravings last only about 3-5 minutes. Food cravings are common, with more than 90% of people experiencing them.
Causes
Food cravings are caused by the regions of the brain that are responsible for memory, pleasure, and reward. An imbalance of hormones, such as leptin and serotonin, can also cause food cravings. It is also possible that food cravings are due to endorphins that are released into the body after someone has eaten, which mirrors an addiction.
Related Terms
- Appetite: An instinctive physical desire, especially one for food or drink.
- Hunger: A feeling of discomfort or weakness caused by lack of food, coupled with the desire to eat.
- Nutrition: The process of providing or obtaining the food necessary for health and growth.
- Diet: The kinds of food that a person, animal, or community habitually eats.
- Binge Eating: A disorder characterized by compulsive overeating.
See Also
External links
- Medical encyclopedia article on Food craving
- Wikipedia's article - Food craving
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