Fear of flying

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Fear of Flying

Fear of flying (pronunciation: /fɪər ɒv ˈflaɪɪŋ/), also known as aviophobia (pronunciation: /ˌeɪviəˈfoʊbiə/), is a psychological disorder characterized by an extreme fear or phobia of travelling by air. The term is derived from the Greek words 'avi' meaning 'air' and 'phobia' meaning 'fear'.

Symptoms

The symptoms of fear of flying can vary from person to person. They may include anxiety, panic attacks, nausea, sweating, palpitations, and shortness of breath. These symptoms can occur before, during, or after a flight.

Causes

The causes of fear of flying are not fully understood. However, it is believed to be caused by a combination of factors including a fear of heights (acrophobia), a fear of enclosed spaces (claustrophobia), and a fear of not being in control. It may also be related to past traumatic experiences such as a turbulent flight or a plane crash.

Treatment

Treatment for fear of flying typically involves cognitive behavioral therapy (CBT), which aims to change the thought patterns that lead to fear and anxiety. Other treatments may include exposure therapy, where the person is gradually exposed to flying in a controlled environment, and medication to help manage symptoms.

Related Terms

  • Aerophobia: An abnormal fear of drafts of air, gases, or airborne matter.
  • Acrophobia: An extreme or irrational fear of heights.
  • Claustrophobia: An abnormal fear of being in enclosed or narrow places.
  • Agoraphobia: An abnormal fear of being in crowds, public places, or open areas.

See Also

External links

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