Fava bean
Fava Bean
Fava Bean (pronunciation: /ˈfɑːvə biːn/), also known as broad bean (Vicia faba), is a species of flowering plant in the pea and bean family Fabaceae.
Etymology
The term "Fava Bean" is derived from the Italian word 'fava' meaning 'bean'. The term "broad bean" has a more general connotation, referring to the wide, flat shape of the beans.
Description
Fava beans are hardy and adaptable, able to withstand harsh climates and poor soil conditions. The plant produces clusters of sweetly scented, white or pink flowers, which give way to large, leathery seed pods containing the beans. The beans themselves are large, flat, and pale green in color.
Nutritional Value
Fava beans are a rich source of protein and dietary fiber. They also contain high levels of vitamins A, C, and B-6, as well as minerals such as iron, magnesium, and potassium.
Culinary Uses
Fava beans are a common ingredient in Mediterranean and Middle Eastern cuisines. They can be eaten raw or cooked, and are often used in soups, stews, salads, and side dishes.
Medical Uses
Fava beans have been used in traditional medicine for their potential health benefits. They are believed to help lower blood pressure, improve cholesterol levels, aid in weight management, and support heart health.
Related Terms
- Legume
- Protein
- Dietary Fiber
- Vitamin A
- Vitamin C
- Vitamin B-6
- Iron
- Magnesium
- Potassium
- Mediterranean Cuisine
- Middle Eastern Cuisine
External links
- Medical encyclopedia article on Fava bean
- Wikipedia's article - Fava bean
This WikiMD dictionary article is a stub. You can help make it a full article.
Languages: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
Urdu,
বাংলা,
తెలుగు,
தமிழ்,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
European
español,
Deutsch,
français,
русский,
português do Brasil,
Italian,
polski