Essential amino acid

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Essential Amino Acid

Essential amino acids are a group of amino acids that cannot be synthesized by the body and must be obtained from the diet.

Pronunciation

Essential Amino Acid: /ɪˈsɛnʃəl ˈæminoʊ ˈæsɪd/

Etymology

The term "essential" comes from the Latin word "essentia" meaning "being, essence", and "amino acid" is derived from the Latin "amino" meaning "containing both nitrogen and protein" and "acidus" meaning "sour, sharp".

Definition

Essential amino acids are those that the body cannot synthesize on its own and must be obtained from dietary sources. There are nine essential amino acids: histidine, isoleucine, leucine, lysine, methionine, phenylalanine, threonine, tryptophan, and valine.

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