Energy drinks
Energy Drinks
Energy drinks (/ˈɛnərdʒi drɪŋks/) are a type of beverage that contains stimulant compounds, usually caffeine, which is marketed as providing mental and physical stimulation. They may or may not be carbonated and many also contain sugar or other sweeteners, herbal extracts, taurine, and amino acids.
Etymology
The term "energy drink" is believed to have been coined in the late 20th century, with the advent of beverages designed to provide a quick boost of energy. The concept, however, dates back to earlier times, with drinks such as tea and coffee being consumed for their stimulant effects.
Ingredients
The primary ingredient in most energy drinks is caffeine. This is the same stimulant found in coffee and tea, and it is known for its ability to increase alertness and reduce fatigue. Other common ingredients include taurine, guarana, and B vitamins. Some energy drinks also contain sugar or other sweeteners, while others are sugar-free.
Health Effects
The consumption of energy drinks can have both positive and negative effects on the body. On the positive side, they can increase alertness and improve physical performance. On the negative side, they can lead to dehydration, heart palpitations, and, in extreme cases, caffeine overdose.
Related Terms
See Also
External links
- Medical encyclopedia article on Energy drinks
- Wikipedia's article - Energy drinks
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