Dong quai

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Dong Quai

Dong Quai (pronounced: dong kwi), also known as Angelica sinensis or Chinese Angelica, is a plant native to China. The root of the plant is commonly used in traditional Chinese medicine.

Etymology

The name "Dong Quai" is derived from Chinese, where "Dong" means "eastern" and "Quai" means "return". This is believed to refer to the plant's reputed ability to restore a woman's body to health and vitality.

Usage

Dong Quai is often referred to as "female ginseng" due to its use for health issues specific to women. It is commonly used to treat menstrual cramps, regulate menstrual periods, and lessen menopausal symptoms. It is also used in both men and women for heart conditions, high blood pressure, inflammation, headache, infections, and nerve pain.

Related Terms

  • Ginseng: A plant used in traditional medicine, often compared to Dong Quai for its health benefits.
  • Traditional Chinese Medicine (TCM): An ancient system of health and wellness that’s been used in China for thousands of years.
  • Menopause: A natural biological process marking the end of menstrual cycles.
  • Menstruation: The monthly process of shedding the uterine lining in women.

Precautions

While Dong Quai is generally considered safe for most people when used as directed, it can cause some side effects such as skin sensitivity to the sun, and increase the risk of bleeding in people with bleeding disorders or taking blood thinners. Pregnant and breastfeeding women should avoid using Dong Quai as it may affect the muscular activity of the uterus.

See Also

External links

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