Counselling
Counselling
Counselling (pronounced /ˈkaʊnsəlɪŋ/), also known as therapy or psychotherapy, is a type of mental health support that involves a trained professional working with an individual, couple, family, or group to help them manage or overcome personal, social, or psychological challenges.
Etymology
The term "counselling" originates from the Old French counsel, meaning "advice, counsel", which is derived from the Latin consilium, meaning "plan, opinion".
Definition
Counselling is a collaborative process that involves the development of a unique, confidential helping relationship. The counsellor acts as a facilitator in helping the client to understand their feelings, behaviours, and thoughts, and to make positive changes in their life.
Types of Counselling
There are several types of counselling, including:
- Individual Counselling: This involves one-on-one sessions between the counsellor and the client.
- Group Counselling: This involves a counsellor working with a small group of people with similar issues or goals.
- Family Counselling: This involves a counsellor working with a family to improve communication and resolve conflicts.
- Couple Counselling: This involves a counsellor working with a couple to improve their relationship.
Related Terms
- Psychotherapy: This is a general term for treating mental health problems by talking with a psychiatrist, psychologist, or other mental health provider.
- Psychiatry: This is the branch of medicine focused on the diagnosis, treatment, and prevention of mental, emotional, and behavioural disorders.
- Psychology: This is the scientific study of the mind and behaviour.
- Social Work: This is a profession concerned with helping individuals, families, groups, and communities to enhance their individual and collective well-being.
External links
- Medical encyclopedia article on Counselling
- Wikipedia's article - Counselling
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