Collaborative therapy

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Collaborative Therapy

Collaborative therapy (pronunciation: /kəˈlabərətiv ˈTHerəpē/) is a therapeutic approach that involves a therapist and client working together to understand and solve problems. The term is derived from the Latin collaborare, meaning "to work together", and the Greek therapeia, meaning "healing".

Overview

Collaborative therapy is a form of psychotherapy that emphasizes the collaborative relationship between the therapist and the client. It is based on the belief that clients are the experts of their own lives and that the therapist's role is to facilitate a process of discovery and understanding. This approach is often used in family therapy, couples therapy, and group therapy.

Principles

The main principles of collaborative therapy include:

  • Mutual respect: The therapist and client respect each other's perspectives and work together to find solutions.
  • Dialogue: The therapist and client engage in a dialogue to explore the client's experiences and perspectives.
  • Curiosity: The therapist shows genuine curiosity about the client's experiences and perspectives.
  • Transparency: The therapist is open and honest about their thoughts and feelings.

Techniques

Some of the techniques used in collaborative therapy include:

  • Reflecting teams: The therapist and client discuss the client's issues in the presence of a team of therapists who provide feedback and suggestions.
  • Narrative techniques: The therapist helps the client to tell their story and to explore different narratives.
  • Solution-focused techniques: The therapist helps the client to focus on solutions rather than problems.

See also

References

External links

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