Chafe

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Chafe

Chafe (pronounced: /ʧeɪf/) is a common skin condition that occurs when skin rubs against skin or clothing, causing friction and irritation.

Etymology

The term "chafe" originates from the Middle English word "chaufen", which means to warm. It was later adapted to mean "to heat by friction".

Definition

Chafe is a condition where the skin becomes irritated and damaged due to repetitive friction. This can occur anywhere on the body, but is most common in areas where skin frequently rubs against other skin or clothing, such as the thighs, underarms, and nipples.

Symptoms

Symptoms of chafe include:

  • Redness
  • Swelling
  • Pain
  • Stinging or burning sensation
  • Skin that feels raw or tender

Causes

Chafe is caused by friction, which can be exacerbated by:

  • Sweating
  • Wearing tight or ill-fitting clothing
  • Engaging in repetitive motions, such as running or cycling
  • Having skin folds that rub against each other

Prevention

Prevention methods for chafe include:

  • Wearing moisture-wicking and well-fitted clothing
  • Using barrier creams or powders to reduce friction
  • Staying hydrated to prevent excessive sweating
  • Taking breaks during physical activity to allow the skin to dry

Treatment

Treatment for chafe typically involves:

  • Cleaning the affected area with mild soap and water
  • Applying a soothing ointment, such as aloe vera or petroleum jelly
  • Avoiding further friction until the skin has healed

Related Terms

External links

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