Calories of foods by name: Y

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Comprehensive list of foods with detailed nutritional information including protein, fat, calories, unhealthy saturated fat, healthy mono unsaturated fat and poly-unsaturated fat, cholesterol, fiber, carbohydrates and glycemic load.

Calories of foods by name

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Nutritional & Calorie values of foods by name - Foods Starting with Y

Name Size Food energy - kcal Protein - g Total fat - g Saturated fat - g Mono unsaturated fat - g Poly unsaturated fat - g Cholesterol - mg Carbohydrate - g Dietary fiber - g Trans-fatty acids - g Glycemic load
Yogurt, all 0 73.95 4.47 0.63 0.41 0.17 0.02 3.11 12.8 0.05 0.02 3.94
Yogurt, all 1 165.39 8.78 1.58 1 0.43 0.06 6.69 29.57 0.34 0.04 8.61
Yogurt, all 2 218.24 12.74 2.89 1.85 0.8 0.09 12.07 36 0.17 0.07 10.96
Yogurt, all 0 75.72 4.37 0.71 0.45 0.19 0.02 3.16 13.19 0.12 0.02 3.87
Yogurt, all 1 157.4 8.94 1.16 0.73 0.32 0.04 5.65 28.33 0.26 0.03 8.3
Yogurt, all 2 201.12 11.98 2.05 1.31 0.56 0.07 9.25 34.48 0.2 0.05 10.24



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