Anxiety
Anxiety
Anxiety (/æŋˈzaɪəti/) is a mental health disorder characterized by feelings of worry, anxiety, or fear that are strong enough to interfere with one's daily activities.
Etymology
The term "anxiety" is derived from the Latin word "anxietatem," meaning "a state of agitation or worry."
Definition
Anxiety is a feeling of unease, such as worry or fear, that can be mild or severe. It is the body's natural response to stress. It's a feeling of fear or apprehension about what's to come. The first day of school, going to a job interview, or giving a speech may cause most people to feel fearful and nervous.
Symptoms
Symptoms of anxiety can include:
- Restlessness
- A feeling of being "on-edge"
- Uncontrollable feelings of worry
- Increased irritability
- Concentration difficulties
- Sleep difficulties, such as problems in falling or staying asleep
Types of Anxiety Disorders
There are several types of anxiety disorders, including:
- Generalized Anxiety Disorder (GAD)
- Panic Disorder
- Phobia-related disorders
- Social Anxiety Disorder (SAD)
- Separation Anxiety Disorder
- Agoraphobia
Treatment
Treatment for anxiety generally consists of psychotherapy and medication. Several types of medications are used to treat anxiety disorders, including antidepressants, benzodiazepines, and beta-blockers. Psychotherapy, also known as talk therapy or psychological counseling, involves working with a therapist to reduce anxiety symptoms.
Related Terms
External links
- Medical encyclopedia article on Anxiety
- Wikipedia's article - Anxiety
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